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Love the Process!
Join Teresa Crowley every Tuesday and Thursday at 10:15 am.
Explore gentle and seated yoga positions that facilitate stability. Discover renewed confidence in a safe, inclusive space that will allow you to focus on balance and improve flexibility. This class is perfect for all levels and is focused on yoga for health.
- IMPROVE YOUR BALANCE
- GET STRONGER
- INCREASE FLEXIBILITY
- IMPROVE STABILITY
- BEAT THE WOBBLIES
Join us for Small Business Saturday!
One day only: 20 Punch Pass for only $99 OR Annual Membership for only $500
Order online 9 am- 9 pm or in studio 9 am- 12 pm.
Coming August 5th- An introduction to Kundalini Yoga & Meditation.
Early Registration available here. **
Contact email@example.com with any questions!
** link directs you to Mind/Body, the service we use for online registration. If you do not have a mind/body account, create one for free and search for Yoga 430. Once in Yoga 430’s Mind/Body site, click the “workshop” tab to register. As always, feel free to email us at firstname.lastname@example.org if you have … >> learn more