Diego Gonzalez, RYT 200

Diego has been teaching yoga for more than 10 years. He believes in teaching to the edge– offering modifications from the earliest beginners to the more advanced students. He is an advocate for listening to the body.

In his words: “There is more to yoga than stretching and poses. It’s about finding your perfect balance of breath, strength, flexibility, and mindfulness. Remembering that each day is different, sometimes you can’t do today what you did yesterday. Each day is a chance to find and lose yourself. Yoga has been a part of my life for a while; I am grateful to watch the impact it has on my students.”