Janelle Stauffer, LCSW

Janelle Stauffer, LCSW

 

Janelle Stauffer is co-owner of Yoga 430 and a therapist in private practice.  Janelle uses mindfulness, meditation, self compassion, and movement in her therapy practice, which focused on healing from chronic stress, trauma, and attachment related injuries.  Janelle loves yoga because of it’s ability to heal from the inside out, which is an amazing compliment to the therapy process.

Join her in her workshop on Self Compassion & Yoga on the Pathway of Change, where she will work closely with Yogi Lindsey McConnell-Soong to teach basic self compassion & Yoga practices that will support growth and healing in the New Year.