Yoga 430 offers a variety of special offering classes and workshops that are not part of the regular class schedule. Check the events page to see current special offerings.
Detox yoga is a slow, introspective flow that restores mind, body, and spirit. Incorporating twists, mild inversions, and circular motions, detox yoga stimulates the digestive, immune and lymph systems, while allowing students to focus on deep, healthful breathing. Detox yoga is a wonderful practice for anyone interested in bettering or maintaining good health, is sure to leave students feeling restored and renewed, and is a great practice for anyone with injury, illness or pain.
Yoga 430 periodically offers dontations based classes to support organizations focused on healing, generosity, and kindness. Yoga 430 offers free classes with options to donate and send all donations to the organization specified. These classes are taught for all levels.
This special class is offered periodically throughout the year to allow kids to explore yoga in a format they love. Kids will explore yoga poses, sequences and games designed to increase flexibility and body awareness. Class is designed for children ages 5 and up.
This class consists of a beginning breath work and energetic field cleansing then progressing into guided mindfulness meditation, short break with discussion on bringing meditation into our daily lives and a second seated guided meditation from many traditions which may include: Mantra meditation, guided imagery, mindfulness etc…
This includes a beautiful view, and rejuvenating outdoor yoga class and is followed by a wine social. Participants are led through a 60 minute yoga class onsite at one of the many wineries in our valley.
Turn off the lights and turn up the fun! All levels (age 18+) are welcome for this funky, rockin’ yoga practice under the black lights. Get creative with some glow-in-the-dark body paints and accessories to illuminate your existence! Refreshments and snacks to follow, nourishing your new-found enlightenment.
Gratitude Yoga is a heart opening, love affirming, gratitude yoga class. This class integrates the physical presence of yoga with mindfulness and compassion. Students find an inner sense of gratitude as well as strength and flexibility in the body and the mind.