Teresa Crowley

Teresa Crowley RYT 200

Teresa has 5 years experience as a yoga instructor and has practiced personally for over 20 years. She truly feels yoga is for everyone and loves sharing her passion.  Her philosophy on teaching is to challenge all levels but make sure the least experienced in her classes aren’t left behind. Encouragement and happiness are her predominant personality traits.  She is certified in Hatha, Yin, and Restorative yoga.


Teresa’s Schedule at Yoga 430:


Hatha/Yin Mondays at 4:30
Restorative Mondays at 6 pm
True Yin Wednesdays at 4:30 pm
Body Positive Wednesdays at 6 pm
Slow Flow Sundays at 10 am
Yoga Nidra Monthly on Sunday at 6 pm